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Tag: Eat the rainbow

Mepla snackpotten en groeten en fruit

4 eenvoudige tips om gezonder te snacken

8 October 201918 December 2019 ZahraConscious Living

(English summary below) Door Zahra | Wanneer het om gezonder eten gaat, gaat het vaak niet mis bij de hoofdmaaltijden, maar bij de snacks tussendoor. Met de volgende vier eenvoudige tips kun je hier bewust wat aan doen. 1. Voorbereiding is het halve werkAls je je goed voorbereidt, zorg je er op die manier voor…Continue reading 4 eenvoudige tips om gezonder te snacken

Eat the rainbow

3 simple steps to eating healthier

27 April 201918 December 2019 ZahraFood & Health

(Nederlandse versie onderaan) By Zahra | Many of us have the desire to become healthier, but the question remains how to go about establishing this habit. When I think of food, for instance, I’m always reminded of the following Prophetic saying, ‘A human being fills no worse vessel than his stomach. It is sufficient for…Continue reading 3 simple steps to eating healthier

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My name is Zahra, I’m married and mother to a lively toddler. I’m from the Netherlands and I have a great passion for writing and bringing value to people’s lives. That’s because I believe that when you teach something, you get to learn it twice!

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