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Tag: Healthy habits

Soup with mostly vegetables

Ramadan | 5 simple ideas on what to eat for Iftar

17 May 201918 December 2019 ZahraFood & Health

(Nederlandse versie onderaan) By Zahra | During the fasting month of Ramadan, Muslims are allowed to eat from dusk till dawn. The meal consumed before fasting, typically just before dawn, is called Suhoor. The meal that serves to break the fast, which is after sunset, is called Iftar. As Muslims only have a few hours…Continue reading Ramadan | 5 simple ideas on what to eat for Iftar

Eat the rainbow

3 simple steps to eating healthier

27 April 201918 December 2019 ZahraFood & Health

(Nederlandse versie onderaan) By Zahra | Many of us have the desire to become healthier, but the question remains how to go about establishing this habit. When I think of food, for instance, I’m always reminded of the following Prophetic saying, ‘A human being fills no worse vessel than his stomach. It is sufficient for…Continue reading 3 simple steps to eating healthier

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My name is Zahra, I’m married and mother to a lively toddler. I’m from the Netherlands and I have a great passion for writing and bringing value to people’s lives. That’s because I believe that when you teach something, you get to learn it twice!

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